Gluten Free Potato Bread (Farls)
Highlighted under: Quick & Easy
Savor the delightful taste and texture of this gluten free potato bread, also known as farls. Perfectly crispy on the outside and soft on the inside, this recipe combines simple ingredients to create a wholesome, hearty bread that’s ideal for sandwiches or enjoying alongside your favorite soups. Easy to make and utterly delicious, it’s a great addition to any gluten-free diet!
Perfect for Every Meal
This gluten-free potato bread is an incredibly versatile option that can complement any meal. Whether you're enjoying it for breakfast, lunch, or dinner, it serves as a fantastic base. Top it with avocado and poached eggs for a delightful breakfast, or use it as sandwich bread for a delicious lunch filled with your favorite ingredients. Additionally, it's a hearty accompaniment to your dinner choices, especially when served with warm, comforting soups.
Its unique texture makes it an excellent vehicle for both sweet and savory toppings. Spread some butter and sprinkle cinnamon for a delightful treat, or pair it with savory options like cheese, meats, or spreads. Adapting this bread to suit your tastes is an enjoyable and creative process, allowing you to explore different flavor combinations that best fit your dietary preferences.
Health Benefits of Potato Bread
Potatoes are packed with essential nutrients, making gluten-free potato bread a healthy choice. They are a rich source of vitamins C and B6, potassium, and dietary fiber. These nutrients contribute to a balanced diet, supporting energy levels and overall health. When opting for gluten-free flour, you can also choose healthier varieties like almond or oat flour to increase the nutritional profile further.
Furthermore, this bread is lower in calories compared to traditional bread options. It provides a satisfying alternative without compromising on flavor or texture, making it ideal for those looking to maintain a healthy lifestyle while adhering to a gluten-free diet. With each bite, you can feel good knowing you are nourishing your body.
Easy Storage and Reheating
One of the best features of gluten-free potato bread is its easy storage. Once cooled, you can store the farls in an airtight container at room temperature for up to three days. If you want to keep them fresh for an extended period, consider freezing the bread. Wrap each piece individually in plastic wrap and then place them in a resealable freezer bag. They can be stored in the freezer for up to three months, making them a convenient option on busy days.
Reheating is a breeze! Simply pop them in a toaster, or warm them in a skillet over low heat for a few minutes until they regain their delightful texture. Enjoying fresh bread is just a few minutes away, which is especially appealing when hosting guests or preparing a quick meal for yourself.
Ingredients
Gluten Free Potato Bread Ingredients
- 2 cups mashed potatoes
- 1 cup gluten free flour
- 1 tsp baking powder
- 1/2 tsp salt
- 1 egg, beaten
- 1 tbsp olive oil
- Water as needed
Mix all ingredients until well combined.
Instructions
Prepare the Dough
In a large bowl, combine the mashed potatoes, gluten free flour, baking powder, and salt. Stir in the beaten egg and olive oil. Add water a little at a time until a dough forms.
Shape the Bread
Divide the dough into four equal pieces. Flatten each piece to form a round shape about 1 inch thick.
Cook the Bread
Heat a skillet over medium heat. Cook each round of dough for about 5-7 minutes on each side or until golden brown.
Serve
Let cool slightly, then serve warm with your favorite toppings or alongside soups.
Enjoy your homemade gluten free potato bread!
Frequently Asked Questions
Q: Can I make this recipe vegan? A: Yes! You can substitute the egg with a flaxseed or chia seed egg to make this gluten-free potato bread completely vegan. Simply mix one tablespoon of ground flaxseed or chia seeds with three tablespoons of water, let it sit for a few minutes to thicken, and then add it to your dough.
Q: What types of flour can I use? A: While gluten-free all-purpose flour works great, you can also experiment with various gluten-free flours, such as almond or brown rice flour. Just make sure the flour you choose is gluten-free certified to ensure safety for those with gluten intolerances.
Pairing Suggestions
This potato bread pairs wonderfully with hearty soups like chowders or stews, where it can soak up all the delicious juices. Consider serving it alongside a creamy broccoli cheddar soup or a spicy chili to create a satisfying meal. For a lighter option, combine the bread with a mixed green salad adorned with your favorite vinaigrette for a delightful contrast.
Don't forget about dessert! This gluten-free potato bread can even shine in a toast format with sweet toppings. Spread some nut butter and a drizzle of honey topped with fresh fruit for a quick yet decadent treat that can satisfy sweet cravings without derailing your healthy eating goals.
Questions About Recipes
→ Can I use leftover mashed potatoes?
Yes, leftover mashed potatoes work great for this recipe!
→ Can I freeze the bread?
Yes, you can freeze the cooked bread for later use. Just reheat in a skillet or toaster.
Gluten Free Potato Bread (Farls)
Savor the delightful taste and texture of this gluten free potato bread, also known as farls. Perfectly crispy on the outside and soft on the inside, this recipe combines simple ingredients to create a wholesome, hearty bread that’s ideal for sandwiches or enjoying alongside your favorite soups. Easy to make and utterly delicious, it’s a great addition to any gluten-free diet!
Created by: Lydia Barrett
Recipe Type: Quick & Easy
Skill Level: Easy
Final Quantity: 4 servings
What You'll Need
Gluten Free Potato Bread Ingredients
- 2 cups mashed potatoes
- 1 cup gluten free flour
- 1 tsp baking powder
- 1/2 tsp salt
- 1 egg, beaten
- 1 tbsp olive oil
- Water as needed
How-To Steps
In a large bowl, combine the mashed potatoes, gluten free flour, baking powder, and salt. Stir in the beaten egg and olive oil. Add water a little at a time until a dough forms.
Divide the dough into four equal pieces. Flatten each piece to form a round shape about 1 inch thick.
Heat a skillet over medium heat. Cook each round of dough for about 5-7 minutes on each side or until golden brown.
Let cool slightly, then serve warm with your favorite toppings or alongside soups.
Nutritional Breakdown (Per Serving)
- Total Fat: 3g
- Sodium: 200mg
- Total Carbohydrates: 32g
- Protein: 4g