Baked Cilantro Lime Salmon with Avocado Salsa
Highlighted under: Healthy & Light
Elevate your dinner with this vibrant Baked Cilantro Lime Salmon topped with refreshing Avocado Salsa. Perfectly baked, this salmon dish bursts with zesty flavors and is complemented by creamy avocado for a deliciously healthy meal that’s quick and easy to prepare. Ideal for both weeknight dinners and special occasions, it's a wholesome choice that will impress your family and friends.
A Flavorful Combination
Baked Cilantro Lime Salmon with Avocado Salsa is a delightful marriage of flavors that is sure to tantalize your taste buds. The zesty lime and aromatic cilantro elevate the natural richness of the salmon, creating a dish that is both refreshing and satisfying. The addition of creamy avocado salsa adds a soft texture and a refreshing taste, making it an irresistible topping. Whether you're a seafood lover or just looking for a healthy dinner option, this dish is tailored to please a variety of palates.
Nutritious ingredients like salmon, avocados, and fresh vegetables not only make this dish delicious but also promote a healthy lifestyle. Salmon is rich in omega-3 fatty acids, which are essential for heart health and reducing inflammation. On the other hand, avocados are packed with fiber and vitamins, making this meal not only filling but also a powerhouse of nutrition.
Perfect for Any Occasion
This Baked Cilantro Lime Salmon with Avocado Salsa is versatile enough for both casual weeknight dinners and elegant gatherings. Its vibrant colors and fresh ingredients make it visually appealing for special occasions, while its quick preparation time makes it a go-to for busy weeknights. With minimal effort, you can impress your guests with a stunning dish that looks as good as it tastes.
Serving this dish alongside a light salad or some roasted vegetables creates a well-balanced meal. It pairs beautifully with a chilled glass of white wine, enhancing the dining experience. Your friends and family will be raving about this flavorful salmon dish and begging for the recipe!
Tips for the Best Salmon
To ensure that your Baked Cilantro Lime Salmon turns out perfectly every time, selecting the right salmon is crucial. Fresh, wild-caught salmon is always the best choice for flavor and texture. However, if that's not available, high-quality farmed salmon will still yield great results. Look for fillets that are bright in color and have a moist appearance, and avoid any that look dull or have a strong fishy smell.
Marinating the salmon for at least 15 minutes allows the flavors to penetrate the fish, but don’t marinate for too long, as the acid in the lime juice can start to cook the salmon. Keep an eye on baking times, as oven temperatures can vary. Check for doneness by ensuring that the fish flakes easily with a fork and has reached an internal temperature of 145°F (63°C).
Ingredients
For the Salmon
- 4 salmon fillets
- 3 tablespoons fresh cilantro, chopped
- 2 tablespoons lime juice
- 1 tablespoon olive oil
- 1 teaspoon garlic powder
- Salt and pepper to taste
For the Avocado Salsa
- 2 ripe avocados, diced
- 1 medium tomato, diced
- 1/2 red onion, finely chopped
- 1 tablespoon lime juice
- Salt to taste
Instructions
Prepare the Marinade
In a small bowl, mix together cilantro, lime juice, olive oil, garlic powder, salt, and pepper.
Marinate the Salmon
Place the salmon fillets in a shallow dish and pour the marinade over them. Allow them to marinate for 15 minutes.
Bake the Salmon
Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper and place the marinated salmon on it. Bake for 12-15 minutes or until cooked through.
Prepare Avocado Salsa
In a bowl, combine diced avocados, tomato, onion, and lime juice. Season with salt and gently mix.
Serve
Once the salmon is cooked, serve it on plates topped with avocado salsa.
Enhancing the Flavor Profile
To add an extra dimension to the flavors of your Baked Cilantro Lime Salmon, consider incorporating additional spices or flavors into the marinade. A pinch of cumin or paprika can add warmth and depth, while a bit of honey can introduce a touch of sweetness that beautifully balances the acidity of the lime. Don't hesitate to experiment with different herbs like parsley or dill for unique flavor combinations.
You can also try adding some heat with diced jalapeños or crushed red pepper flakes in the avocado salsa. This simple addition will elevate the dish for those who enjoy a bit of spice. Remember, adjusting flavors to suit your personal preference is part of what makes cooking enjoyable!
Storage and Leftover Ideas
If you have leftovers, store the Baked Cilantro Lime Salmon in an airtight container in the refrigerator for up to two days. To maintain the best texture, reheat it gently in the oven at a low temperature or enjoy it cold in salads or wraps. Leftover avocado salsa is best used the same day, but if you have some left over, add a splash of lime juice to help preserve its color and flavor.
Consider making salmon tacos with the leftovers—simply flake the salmon and serve it in corn tortillas with avocado salsa and shredded cabbage for a quick and delicious meal. This not only minimizes food waste but also gives you a fresh take on the original recipe!
Questions About Recipes
→ Can I use frozen salmon?
Yes, just make sure to thaw it completely before marinating and baking.
→ How can I store leftovers?
Store in an airtight container in the refrigerator for up to 2 days.
Baked Cilantro Lime Salmon with Avocado Salsa
Elevate your dinner with this vibrant Baked Cilantro Lime Salmon topped with refreshing Avocado Salsa. Perfectly baked, this salmon dish bursts with zesty flavors and is complemented by creamy avocado for a deliciously healthy meal that’s quick and easy to prepare. Ideal for both weeknight dinners and special occasions, it's a wholesome choice that will impress your family and friends.
Created by: Lydia Barrett
Recipe Type: Healthy & Light
Skill Level: easy
Final Quantity: 4 servings
What You'll Need
For the Salmon
- 4 salmon fillets
- 3 tablespoons fresh cilantro, chopped
- 2 tablespoons lime juice
- 1 tablespoon olive oil
- 1 teaspoon garlic powder
- Salt and pepper to taste
For the Avocado Salsa
- 2 ripe avocados, diced
- 1 medium tomato, diced
- 1/2 red onion, finely chopped
- 1 tablespoon lime juice
- Salt to taste
How-To Steps
In a small bowl, mix together cilantro, lime juice, olive oil, garlic powder, salt, and pepper.
Place the salmon fillets in a shallow dish and pour the marinade over them. Allow them to marinate for 15 minutes.
Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper and place the marinated salmon on it. Bake for 12-15 minutes or until cooked through.
In a bowl, combine diced avocados, tomato, onion, and lime juice. Season with salt and gently mix.
Once the salmon is cooked, serve it on plates topped with avocado salsa.
Nutritional Breakdown (Per Serving)
- Protein: 30g
- Fat: 20g
- Carbohydrates: 10g